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Impact of Optimal Timing of Intake of Multi-Ingredient Performance Supplements on Sports Performance, Muscular Damage, and Hormonal Behavior across a Ten-Week Training Camp in Elite Cyclists: A Randomized Clinical Trial
Multi-ingredient performance supplements (MIPS), ingested pre- or post-workout, have been shown to increase physiological level effects and integrated metabolic response on exercise. The purpose of this study was to determine the efficacy of pre-and post-training supplementation with its own MIPS, a...
Autores principales: | Fernández-Lázaro, Diego, Mielgo-Ayuso, Juan, del Valle Soto, Miguel, Adams, David P., Gutiérrez-Abejón, Eduardo, Seco-Calvo, Jesús |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8618318/ https://www.ncbi.nlm.nih.gov/pubmed/34836002 http://dx.doi.org/10.3390/nu13113746 |
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