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Consistency Is Key When Setting a New World Record for Running 10 Marathons in 10 Days
Background: We describe the requirements and physiological changes when running 10 consecutive marathons in 10 days at the same consistent pace by a female ultra-endurance athlete. Methods: Sharon Gayter (SG) 54 yrs, 162.5 cm, 49.3 kg maximal oxygen uptake (VO(2) max) 53 mL/kg(−1)/min(−1). SG comple...
Autores principales: | Berger, Nicolas, Cooley, Daniel, Graham, Michael, Harrison, Claire, Campbell, Georgia, Best, Russ |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8621928/ https://www.ncbi.nlm.nih.gov/pubmed/34831820 http://dx.doi.org/10.3390/ijerph182212066 |
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