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Acute and Long-Term Effects of Attentional Focus Strategies on Muscular Strength: A Meta-Analysis
This review aimed to perform a meta-analysis examining the following: (a) acute effects of adopting an internal focus vs. external focus of attention on muscular strength; and (b) long-term effects of adopting an internal focus vs. external focus of attention during resistance training on gains in m...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
MDPI
2021
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8622562/ https://www.ncbi.nlm.nih.gov/pubmed/34822352 http://dx.doi.org/10.3390/sports9110153 |