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Inter-Individual Variability of a High-Intensity Interval Training With Specific Techniques vs. Repeated Sprints Program in Sport-Related Fitness of Taekwondo Athletes

This study investigated the effect of 4 weeks of high-intensity interval training (HIIT) with specific techniques (TS-G) vs. repeated sprints (RS-G) and analyzed the inter-individual variability [classified into responders (Rs) and non-responders (NRs)] on sport-related fitness in taekwondo (TKD) at...

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Detalles Bibliográficos
Autores principales:	Ojeda-Aravena, Alex, Herrera-Valenzuela, Tomás, Valdés-Badilla, Pablo, Cancino-López, Jorge, Zapata-Bastias, José, García-García, José Manuel
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2021
Materias:	Physiology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8637814/ https://www.ncbi.nlm.nih.gov/pubmed/34867471 http://dx.doi.org/10.3389/fphys.2021.766153

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