Mental Simulation to Promote Exercise Intentions and Behaviors

Mental simulation, which employs specific patterns of imagery, can increase the intention to exercise as well as actual engagement in exercise. The present studies explored the effects of mental simulation on the intention to engage in exercise while regulating emotions. The first study confirmed th...

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Detalles Bibliográficos
Autores principales: Zhong, Weitan, Zhang, Guoli
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8637839/
https://www.ncbi.nlm.nih.gov/pubmed/34867568
http://dx.doi.org/10.3389/fpsyg.2021.589622

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8637839/
https://www.ncbi.nlm.nih.gov/pubmed/34867568
http://dx.doi.org/10.3389/fpsyg.2021.589622

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