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“I Just Find It Easier to Let Go of Anger”: Reflections on the Ways in Which Yoga Influences How Young People Manage Their Emotions

In this article we discuss how young people experienced a school-based yoga intervention. We pay particular attention to how yoga provides a space for young people to deal with their emotions. We base our discussion on qualitative data from young people in Norway who participated in the European res...

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Detalles Bibliográficos
Autores principales: Hagen, Ingunn, Skjelstad, Solbjørg, Nayar, Usha Sidana
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8645589/
https://www.ncbi.nlm.nih.gov/pubmed/34880804
http://dx.doi.org/10.3389/fpsyg.2021.729588

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