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“I Just Find It Easier to Let Go of Anger”: Reflections on the Ways in Which Yoga Influences How Young People Manage Their Emotions
In this article we discuss how young people experienced a school-based yoga intervention. We pay particular attention to how yoga provides a space for young people to deal with their emotions. We base our discussion on qualitative data from young people in Norway who participated in the European res...
Autores principales: | Hagen, Ingunn, Skjelstad, Solbjørg, Nayar, Usha Sidana |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8645589/ https://www.ncbi.nlm.nih.gov/pubmed/34880804 http://dx.doi.org/10.3389/fpsyg.2021.729588 |
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