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Pre-exercise Carbohydrate Drink Adding Protein Improves Post-exercise Fatigue Recovery

Purpose: This study aimed to assess the requirement of protein in pre-exercise carbohydrate drinks for optimal endurance performance at high intensity and post-exercise fatigue recovery. Methods: Endurance performance at 85% [Formula: see text] (peak) of young men (age 20 ± 0.9 years, [Formula: see...

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Detalles Bibliográficos
Autores principales:	Tan, Albert Yi-Wey, Hamzah, Sareena-Hanim, Huang, Chih-Yang, Kuo, Chia-Hua
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2021
Materias:	Physiology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8647857/ https://www.ncbi.nlm.nih.gov/pubmed/34880778 http://dx.doi.org/10.3389/fphys.2021.765473

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