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Effects of Resistance Training With Constant, Inertial, and Combined Loads on Muscle Power and Strength Output
The aim of this study was to investigate the resistance-specific gains in muscle power and strength (1RM) following the training of maximum bench-press throws (BPT) against constant, inertial, and combined resistance. Forty-eight male participants (age 20.5 ± 2.0 years) were randomly assigned to the...
| Autores principales: | , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2021
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8656280/ https://www.ncbi.nlm.nih.gov/pubmed/34899366 http://dx.doi.org/10.3389/fphys.2021.709263 |