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Does Self-Myofascial Release Cause a Remote Hamstring Stretching Effect Based on Myofascial Chains? A Randomized Controlled Trial

Background: The hamstring muscles are described as forming part of myofascial chains or meridians, and the superficial back line (SBL) is one such chain. Good hamstring flexibility is fundamental to sporting performance and is associated with prevention of injuries of these muscles. The aim of this...

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Detalles Bibliográficos
Autores principales: Fauris, Paul, López-de-Celis, Carlos, Canet-Vintró, Max, Martin, Juan Carlos, Llurda-Almuzara, Luis, Rodríguez-Sanz, Jacobo, Labata-Lezaun, Noé, Simon, Mathias, Pérez-Bellmunt, Albert
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8656845/
https://www.ncbi.nlm.nih.gov/pubmed/34886078
http://dx.doi.org/10.3390/ijerph182312356