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Effect of Integrated Training on Balance and Ankle Reposition Sense in Ballet Dancers

Objective: To investigate the effects of a 6-week integrated training program on the ankle joint reposition sense and postural stability in ballet dancers. Methods: Sixteen female ballet dancers participated in the study and underwent a 6-week integrated training program consisting of plyometric, pr...

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Detalles Bibliográficos
Autores principales: Lin, Chai-Wei, You, Yu-Lin, Chen, Yi-An, Wu, Tzu-Chan, Lin, Cheng-Feng
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8657441/
https://www.ncbi.nlm.nih.gov/pubmed/34886476
http://dx.doi.org/10.3390/ijerph182312751