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The COVID-19 pandemic and physical activity during intermittent fasting, is it safe? A call for action

Intermittent fasting (IF) has recently gained popularity, and has been used for centuries in many religious practices. The Ramadan fasting is a mandatory form of IF practiced by millions of healthy adult Muslims globally for a whole lunar month every year. In Islam, the “Sunna” also encourages Musli...

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Autores principales: Akbari, Hesam Addin, Ghram, Amine, Yoosefi, Mohammad, Arena, Ross, Lavie, Carl J, Chtourou, Hamdi, Saad, Helmi Ben, Chamari, Karim
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8670795/
https://www.ncbi.nlm.nih.gov/pubmed/34937984
http://dx.doi.org/10.5114/biolsport.2021.108300
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author Akbari, Hesam Addin
Ghram, Amine
Yoosefi, Mohammad
Arena, Ross
Lavie, Carl J
Chtourou, Hamdi
Saad, Helmi Ben
Chamari, Karim
author_facet Akbari, Hesam Addin
Ghram, Amine
Yoosefi, Mohammad
Arena, Ross
Lavie, Carl J
Chtourou, Hamdi
Saad, Helmi Ben
Chamari, Karim
author_sort Akbari, Hesam Addin
collection PubMed
description Intermittent fasting (IF) has recently gained popularity, and has been used for centuries in many religious practices. The Ramadan fasting is a mandatory form of IF practiced by millions of healthy adult Muslims globally for a whole lunar month every year. In Islam, the “Sunna” also encourages Muslims to practice IF all along the year (e.g.; two days a week). The 2019-Coronavirus disease (COVID-19) pandemic in the context of Ramadan has raised the question whether fasting is safe practice during the COVID-19 pandemic health crisis, and what would be the healthy lifestyle behaviors while fasting that would minimize the risk of infection. As COVID-19 lacks a specific therapy, IF and physical activity could help promote human immunity and be part of holistic preventive strategy against COVID-19. In this commentary, the authors focus on this dilemma and provide recommendations to the fasting communities for safely practicing physical activity in time of COVID-19 pandemic.
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spelling pubmed-86707952021-12-21 The COVID-19 pandemic and physical activity during intermittent fasting, is it safe? A call for action Akbari, Hesam Addin Ghram, Amine Yoosefi, Mohammad Arena, Ross Lavie, Carl J Chtourou, Hamdi Saad, Helmi Ben Chamari, Karim Biol Sport Letter to Editor Intermittent fasting (IF) has recently gained popularity, and has been used for centuries in many religious practices. The Ramadan fasting is a mandatory form of IF practiced by millions of healthy adult Muslims globally for a whole lunar month every year. In Islam, the “Sunna” also encourages Muslims to practice IF all along the year (e.g.; two days a week). The 2019-Coronavirus disease (COVID-19) pandemic in the context of Ramadan has raised the question whether fasting is safe practice during the COVID-19 pandemic health crisis, and what would be the healthy lifestyle behaviors while fasting that would minimize the risk of infection. As COVID-19 lacks a specific therapy, IF and physical activity could help promote human immunity and be part of holistic preventive strategy against COVID-19. In this commentary, the authors focus on this dilemma and provide recommendations to the fasting communities for safely practicing physical activity in time of COVID-19 pandemic. Institute of Sport in Warsaw 2021-08-12 2021-10 /pmc/articles/PMC8670795/ /pubmed/34937984 http://dx.doi.org/10.5114/biolsport.2021.108300 Text en Copyright © Biology of Sport 2021 https://creativecommons.org/licenses/by-nc-nd/3.0/This is an Open Access article distributed under the terms of the Creative Commons Attribution-Noncommercial 3.0 Unported License, permitting all non-commercial use, distribution, and reproduction in any medium, provided the original work is properly cited.
spellingShingle Letter to Editor
Akbari, Hesam Addin
Ghram, Amine
Yoosefi, Mohammad
Arena, Ross
Lavie, Carl J
Chtourou, Hamdi
Saad, Helmi Ben
Chamari, Karim
The COVID-19 pandemic and physical activity during intermittent fasting, is it safe? A call for action
title The COVID-19 pandemic and physical activity during intermittent fasting, is it safe? A call for action
title_full The COVID-19 pandemic and physical activity during intermittent fasting, is it safe? A call for action
title_fullStr The COVID-19 pandemic and physical activity during intermittent fasting, is it safe? A call for action
title_full_unstemmed The COVID-19 pandemic and physical activity during intermittent fasting, is it safe? A call for action
title_short The COVID-19 pandemic and physical activity during intermittent fasting, is it safe? A call for action
title_sort covid-19 pandemic and physical activity during intermittent fasting, is it safe? a call for action
topic Letter to Editor
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8670795/
https://www.ncbi.nlm.nih.gov/pubmed/34937984
http://dx.doi.org/10.5114/biolsport.2021.108300
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