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Effects of Plyometric Jump Training in Sand or Rigid Surface on Jump-Related Biomechanical Variables and Physical Fitness in Female Volleyball Players

Background: This study aims to assess the effects of 8 weeks of plyometric jump training (PJT) conducted on sand or a rigid court surface on jump-related biomechanical variables and physical fitness in female indoor volleyball players. Methods: Seventeen participants were randomly divided into a san...

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Detalles Bibliográficos
Autores principales:	Ahmadi, Mina, Nobari, Hadi, Ramirez-Campillo, Rodrigo, Pérez-Gómez, Jorge, Ribeiro, Alexandre Lima de Araújo, Martínez-Rodríguez, Alejandro
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2021
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8701300/ https://www.ncbi.nlm.nih.gov/pubmed/34948702 http://dx.doi.org/10.3390/ijerph182413093

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