Accept Anxiety to Improve Sleep: The Impact of the COVID-19 Lockdown on the Relationships between Mindfulness, Distress, and Sleep Quality

It has been recently proposed that mindfulness can improve sleep quality through the mediating role on psychological distress and that acceptance may play a pivotal role in mindfulness beneficial effects. The aim of the present work was to understand the effects of the COVID-19 lockdown on dispositi...

Descripción completa

Detalles Bibliográficos
Autores principales: Mirolli, Marco, Simione, Luca, Martoni, Monica, Fabbri, Marco
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8701850/
https://www.ncbi.nlm.nih.gov/pubmed/34948759
http://dx.doi.org/10.3390/ijerph182413149

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8701850/
https://www.ncbi.nlm.nih.gov/pubmed/34948759
http://dx.doi.org/10.3390/ijerph182413149

Ejemplares similares