Physiological Responses to Low-Volume Interval Training in Women

Interval training is a form of exercise that involves intermittent bouts of relatively intense effort interspersed with periods of rest or lower-intensity exercise for recovery. Low-volume high-intensity interval training (HIIT) and sprint interval training (SIT) induce physiological and health-rela...

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Detalles Bibliográficos
Autores principales: Skelly, Lauren E., Bailleul, Celine, Gillen, Jenna B.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2021
Materias:
Review Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8702506/
https://www.ncbi.nlm.nih.gov/pubmed/34940959
http://dx.doi.org/10.1186/s40798-021-00390-y

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8702506/
https://www.ncbi.nlm.nih.gov/pubmed/34940959
http://dx.doi.org/10.1186/s40798-021-00390-y

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