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High Intensity Functional Training (HIFT) Improves Fitness in Recruit Firefighters

Background: Firefighting is a strenuous profession requiring adequate levels of fitness for effective job performance. Providing firefighters with a safe and effective fitness program is essential for optimal performance. The purpose of this project was to examine changes in various parameters of ph...

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Detalles Bibliográficos
Autores principales:	Chizewski, Annmarie, Box, Allyson, Kesler, Richard M., Petruzzello, Steven J.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2021
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8704463/ https://www.ncbi.nlm.nih.gov/pubmed/34949008 http://dx.doi.org/10.3390/ijerph182413400

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