Isolated Joint Block Progression Training Improves Leaping Performance in Dancers

The purpose of this study was to investigate the effect of a 12-week ankle-specific block progression training program on saut de chat leaping performance [leap height, peak power (PP), joint kinetics and kinematics], maximal voluntary isometric plantar flexion (MVIP) strength, and Achilles tendon (...

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Detalles Bibliográficos
Autores principales: Rice, Paige E., Nishikawa, Kiisa, Nimphius, Sophia
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Sports and Active Living
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8712483/
https://www.ncbi.nlm.nih.gov/pubmed/34970645
http://dx.doi.org/10.3389/fspor.2021.779824

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8712483/
https://www.ncbi.nlm.nih.gov/pubmed/34970645
http://dx.doi.org/10.3389/fspor.2021.779824

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