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Comparison Between High- and Low-Intensity Static Stretching Training Program on Active and Passive Properties of Plantar Flexors

The purpose of this study was to compare two static stretching (SS) training programs at high-intensity (HI-SS) and low-intensity (LI-SS) on passive and active properties of the plantar flexor muscles. Forty healthy young men were randomly allocated into three groups: HI-SS intervention group (n = 1...

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Detalles Bibliográficos
Autores principales: Nakamura, Masatoshi, Yoshida, Riku, Sato, Shigeru, Yahata, Kaoru, Murakami, Yuta, Kasahara, Kazuki, Fukaya, Taizan, Takeuchi, Kosuke, Nunes, João Pedro, Konrad, Andreas
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8718681/
https://www.ncbi.nlm.nih.gov/pubmed/34975544
http://dx.doi.org/10.3389/fphys.2021.796497