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Effects of a Very Low-Carbohydrate High-Fat Diet and High-Intensity Interval Training on Visceral Fat Deposition and Cardiorespiratory Fitness in Overfat Individuals: A Randomized Controlled Clinical Trial

Purpose: This randomized controlled parallel-group study examined the effects of a very low-carbohydrate high-fat (VLCHF) diet and high-intensity interval training (HIIT) program over 12 weeks on visceral adipose tissue (VAT) and cardiorespiratory fitness (CRF) level in overfat individuals. Methods:...

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Detalles Bibliográficos
Autores principales: Cipryan, Lukas, Dostal, Tomas, Litschmannova, Martina, Hofmann, Peter, Maffetone, Philip B., Laursen, Paul B.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8724307/
https://www.ncbi.nlm.nih.gov/pubmed/34993222
http://dx.doi.org/10.3389/fnut.2021.785694