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Social jetlag and sleep debts are altered in different rosters of night shift work
BACKGROUND: Night and shift work are suspected to cause various adverse effects on health and sleep. Sleep deprivation through shift work is assumed to be compensated on free days. So far it is not clear how different shift systems and shift lengths affect sleep structure on work and free days. Espe...
Autores principales: | , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8740972/ https://www.ncbi.nlm.nih.gov/pubmed/34995309 http://dx.doi.org/10.1371/journal.pone.0262049 |