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Social jetlag and sleep debts are altered in different rosters of night shift work

BACKGROUND: Night and shift work are suspected to cause various adverse effects on health and sleep. Sleep deprivation through shift work is assumed to be compensated on free days. So far it is not clear how different shift systems and shift lengths affect sleep structure on work and free days. Espe...

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Detalles Bibliográficos
Autores principales:	Casjens, Swaantje, Brenscheidt, Frank, Tisch, Anita, Beermann, Beate, Brüning, Thomas, Behrens, Thomas, Rabstein, Sylvia
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Public Library of Science 2022
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8740972/ https://www.ncbi.nlm.nih.gov/pubmed/34995309 http://dx.doi.org/10.1371/journal.pone.0262049

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