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Moving minds: Mental health and wellbeing benefits of a 50-day workplace physical activity program

The aim of this study was to assess changes in mental health and wellbeing measures across a 50-day physical activity workplace program. The secondary aims assessed the relationship between demographic and pre-program physical activity self-reported variables, mental health, wellbeing and program en...

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Detalles Bibliográficos
Autores principales: Hallam, Karen T., Peeters, Anna, Gupta, A., Bilsborough, S.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer US 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8743094/
https://www.ncbi.nlm.nih.gov/pubmed/35035189
http://dx.doi.org/10.1007/s12144-021-02525-6