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Moving minds: Mental health and wellbeing benefits of a 50-day workplace physical activity program
The aim of this study was to assess changes in mental health and wellbeing measures across a 50-day physical activity workplace program. The secondary aims assessed the relationship between demographic and pre-program physical activity self-reported variables, mental health, wellbeing and program en...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer US
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8743094/ https://www.ncbi.nlm.nih.gov/pubmed/35035189 http://dx.doi.org/10.1007/s12144-021-02525-6 |