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Postactivation Performance Enhancement (PAPE) Increases Vertical Jump in Elite Female Volleyball Players
The purpose of this study was to verify if a conditioning activity was effective to elicit postactivation performance enhancement (PAPE) and to increase the performance in vertical jump (VJ) in elite female volleyball players. Eleven national Superliga-2 volleyball players (22.6 ± 3.5 years) were ra...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8744649/ https://www.ncbi.nlm.nih.gov/pubmed/35010722 http://dx.doi.org/10.3390/ijerph19010462 |