Morning versus Evening Intake of Creatine in Elite Female Handball Players

A great deal of evidence has been gathered on the use of creatine as an ergogenic supplement. Recent studies show greater benefits when creatine ingestion is performed close in time to training, but few studies tackle the way that circadian rhythms could influence creatine consumption. The aim of th...

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Detalles Bibliográficos
Autores principales: Jurado-Castro, Jose Manuel, Campos-Pérez, Julián, Vilches-Redondo, M Ángeles, Mata, Fernando, Navarrete-Pérez, Ainoa, Ranchal-Sanchez, Antonio
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8744932/
https://www.ncbi.nlm.nih.gov/pubmed/35010653
http://dx.doi.org/10.3390/ijerph19010393

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8744932/
https://www.ncbi.nlm.nih.gov/pubmed/35010653
http://dx.doi.org/10.3390/ijerph19010393

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