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Strategies to Prevent Sarcopenia in the Aging Process: Role of Protein Intake and Exercise
Sarcopenia is one of the main issues associated with the process of aging. Characterized by muscle mass loss, it is triggered by several conditions, including sedentary habits and negative net protein balance. According to World Health Organization, it is expected a 38% increase in older individuals...
Autores principales: | , , , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8746908/ https://www.ncbi.nlm.nih.gov/pubmed/35010928 http://dx.doi.org/10.3390/nu14010052 |
_version_ | 1784630703976087552 |
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author | Rogeri, Patricia S. Zanella, Rudyard Martins, Gabriel L. Garcia, Matheus D. A. Leite, Geovana Lugaresi, Rebeca Gasparini, Sandro O. Sperandio, Giovana A. Ferreira, Luis Henrique B. Souza-Junior, Tacito P. Lancha, Antonio Herbert |
author_facet | Rogeri, Patricia S. Zanella, Rudyard Martins, Gabriel L. Garcia, Matheus D. A. Leite, Geovana Lugaresi, Rebeca Gasparini, Sandro O. Sperandio, Giovana A. Ferreira, Luis Henrique B. Souza-Junior, Tacito P. Lancha, Antonio Herbert |
author_sort | Rogeri, Patricia S. |
collection | PubMed |
description | Sarcopenia is one of the main issues associated with the process of aging. Characterized by muscle mass loss, it is triggered by several conditions, including sedentary habits and negative net protein balance. According to World Health Organization, it is expected a 38% increase in older individuals by 2025. Therefore, it is noteworthy to establish recommendations to prevent sarcopenia and several events and comorbidities associated with this health issue condition. In this review, we discuss the role of these factors, prevention strategies, and recommendations, with a focus on protein intake and exercise. |
format | Online Article Text |
id | pubmed-8746908 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2021 |
publisher | MDPI |
record_format | MEDLINE/PubMed |
spelling | pubmed-87469082022-01-11 Strategies to Prevent Sarcopenia in the Aging Process: Role of Protein Intake and Exercise Rogeri, Patricia S. Zanella, Rudyard Martins, Gabriel L. Garcia, Matheus D. A. Leite, Geovana Lugaresi, Rebeca Gasparini, Sandro O. Sperandio, Giovana A. Ferreira, Luis Henrique B. Souza-Junior, Tacito P. Lancha, Antonio Herbert Nutrients Review Sarcopenia is one of the main issues associated with the process of aging. Characterized by muscle mass loss, it is triggered by several conditions, including sedentary habits and negative net protein balance. According to World Health Organization, it is expected a 38% increase in older individuals by 2025. Therefore, it is noteworthy to establish recommendations to prevent sarcopenia and several events and comorbidities associated with this health issue condition. In this review, we discuss the role of these factors, prevention strategies, and recommendations, with a focus on protein intake and exercise. MDPI 2021-12-23 /pmc/articles/PMC8746908/ /pubmed/35010928 http://dx.doi.org/10.3390/nu14010052 Text en © 2021 by the authors. https://creativecommons.org/licenses/by/4.0/Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/). |
spellingShingle | Review Rogeri, Patricia S. Zanella, Rudyard Martins, Gabriel L. Garcia, Matheus D. A. Leite, Geovana Lugaresi, Rebeca Gasparini, Sandro O. Sperandio, Giovana A. Ferreira, Luis Henrique B. Souza-Junior, Tacito P. Lancha, Antonio Herbert Strategies to Prevent Sarcopenia in the Aging Process: Role of Protein Intake and Exercise |
title | Strategies to Prevent Sarcopenia in the Aging Process: Role of Protein Intake and Exercise |
title_full | Strategies to Prevent Sarcopenia in the Aging Process: Role of Protein Intake and Exercise |
title_fullStr | Strategies to Prevent Sarcopenia in the Aging Process: Role of Protein Intake and Exercise |
title_full_unstemmed | Strategies to Prevent Sarcopenia in the Aging Process: Role of Protein Intake and Exercise |
title_short | Strategies to Prevent Sarcopenia in the Aging Process: Role of Protein Intake and Exercise |
title_sort | strategies to prevent sarcopenia in the aging process: role of protein intake and exercise |
topic | Review |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8746908/ https://www.ncbi.nlm.nih.gov/pubmed/35010928 http://dx.doi.org/10.3390/nu14010052 |
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