Current Insights into Optimal Lighting for Promoting Sleep and Circadian Health: Brighter Days and the Importance of Sunlight in the Built Environment

This perspective considers the possibility that daytime’s intrusion into night made possible by electric lighting may not be as pernicious to sleep and circadian health as the encroachment of nighttime into day wrought by 20th century architectural practices that have left many people estranged from...

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Autor principal: Fernandez, Fabian-Xosé
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Dove 2022
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8747801/
https://www.ncbi.nlm.nih.gov/pubmed/35023979
http://dx.doi.org/10.2147/NSS.S251712
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author_facet Fernandez, Fabian-Xosé
author_sort Fernandez, Fabian-Xosé
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description This perspective considers the possibility that daytime’s intrusion into night made possible by electric lighting may not be as pernicious to sleep and circadian health as the encroachment of nighttime into day wrought by 20th century architectural practices that have left many people estranged from sunlight.
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spelling pubmed-87478012022-01-11 Current Insights into Optimal Lighting for Promoting Sleep and Circadian Health: Brighter Days and the Importance of Sunlight in the Built Environment Fernandez, Fabian-Xosé Nat Sci Sleep Review This perspective considers the possibility that daytime’s intrusion into night made possible by electric lighting may not be as pernicious to sleep and circadian health as the encroachment of nighttime into day wrought by 20th century architectural practices that have left many people estranged from sunlight. Dove 2022-01-06 /pmc/articles/PMC8747801/ /pubmed/35023979 http://dx.doi.org/10.2147/NSS.S251712 Text en © 2022 Fernandez. https://creativecommons.org/licenses/by-nc/3.0/This work is published and licensed by Dove Medical Press Limited. The full terms of this license are available at https://www.dovepress.com/terms.php and incorporate the Creative Commons Attribution – Non Commercial (unported, v3.0) License (http://creativecommons.org/licenses/by-nc/3.0/ (https://creativecommons.org/licenses/by-nc/3.0/) ). By accessing the work you hereby accept the Terms. Non-commercial uses of the work are permitted without any further permission from Dove Medical Press Limited, provided the work is properly attributed. For permission for commercial use of this work, please see paragraphs 4.2 and 5 of our Terms (https://www.dovepress.com/terms.php).
spellingShingle Review
Fernandez, Fabian-Xosé
Current Insights into Optimal Lighting for Promoting Sleep and Circadian Health: Brighter Days and the Importance of Sunlight in the Built Environment
title Current Insights into Optimal Lighting for Promoting Sleep and Circadian Health: Brighter Days and the Importance of Sunlight in the Built Environment
title_full Current Insights into Optimal Lighting for Promoting Sleep and Circadian Health: Brighter Days and the Importance of Sunlight in the Built Environment
title_fullStr Current Insights into Optimal Lighting for Promoting Sleep and Circadian Health: Brighter Days and the Importance of Sunlight in the Built Environment
title_full_unstemmed Current Insights into Optimal Lighting for Promoting Sleep and Circadian Health: Brighter Days and the Importance of Sunlight in the Built Environment
title_short Current Insights into Optimal Lighting for Promoting Sleep and Circadian Health: Brighter Days and the Importance of Sunlight in the Built Environment
title_sort current insights into optimal lighting for promoting sleep and circadian health: brighter days and the importance of sunlight in the built environment
topic Review
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8747801/
https://www.ncbi.nlm.nih.gov/pubmed/35023979
http://dx.doi.org/10.2147/NSS.S251712
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