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Current Insights into Optimal Lighting for Promoting Sleep and Circadian Health: Brighter Days and the Importance of Sunlight in the Built Environment
This perspective considers the possibility that daytime’s intrusion into night made possible by electric lighting may not be as pernicious to sleep and circadian health as the encroachment of nighttime into day wrought by 20th century architectural practices that have left many people estranged from...
Autor principal: | Fernandez, Fabian-Xosé |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Dove
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8747801/ https://www.ncbi.nlm.nih.gov/pubmed/35023979 http://dx.doi.org/10.2147/NSS.S251712 |
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