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Aerobic Exercise Combination Intervention to Improve Physical Performance Among the Elderly: A Systematic Review
The benefits of aerobic exercise for the elderly are well-known. They extend beyond cardiovascular changes and can reduce the inactivity-induced loss of strength, mobility, balance, and endurance that are vital for the safe performance of daily activities in older adults. However, the benefits of co...
Autores principales: | Bai, Xiaorong, Soh, Kim Geok, Omar Dev, Roxana Dev, Talib, Othman, Xiao, Wensheng, Soh, Kim Lam, Ong, Swee Leong, Zhao, Chenyang, Galeru, Ovidiu, Casaru, Catalina |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8764279/ https://www.ncbi.nlm.nih.gov/pubmed/35058805 http://dx.doi.org/10.3389/fphys.2021.798068 |
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