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Effects of intermittent (5:2) or continuous energy restriction on basal and postprandial metabolism: a randomised study in normal-weight, young participants

BACKGROUND/OBJECTIVES: Intermittent energy restriction (IER) may overcome poor long-term adherence with continuous energy restriction (CER), for weight reduction. We compared the effects of IER with CER for fasting and postprandial metabolism and appetite in metabolically healthy participants, in wh...

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Detalles Bibliográficos
Autores principales: Gao, Yangfan, Tsintzas, Kostas, Macdonald, Ian A., Cordon, Sally M., Taylor, Moira A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8766278/
https://www.ncbi.nlm.nih.gov/pubmed/34040199
http://dx.doi.org/10.1038/s41430-021-00909-2

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