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Effects of a 12% carbohydrate beverage on tackling technique and running performance during rugby league activity: A randomised, placebo-controlled trial
The purpose of this study was to investigate the effects of a 12% carbohydrate (CHO) beverage on tackling technique and running performance during rugby league activity. Using a double-blind, placebo-controlled, randomised, crossover design, 15 academy rugby league players ingested a 250 ml bolus of...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Public Library of Science
2022
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8769322/ https://www.ncbi.nlm.nih.gov/pubmed/35045098 http://dx.doi.org/10.1371/journal.pone.0262443 |