The adverse impact of excessive smartphone screen-time on sleep quality among young adults: A prospective cohort

INTRODUCTION: Problematic over usage of smartphones has led to various deteriorating effects including poor sleep quality. Screen exposure, especially near bedtime, directly leads to poor sleep quality. We aimed to measure smartphone screen-time (ST) statistics of the participants directly using a s...

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Detalles Bibliográficos
Autores principales: Arshad, Daneyal, Joyia, Usaid Munir, Fatima, Sadaf, Khalid, Noor, Rishi, Anser Ikram, Rahim, Naimat Ullah Abdul, Bukhari, Syed Faheem, Shairwani, Gulfam Khan, Salmaan, Ahmed
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Brazilian Association of Sleep and Latin American Federation of Sleep 2021
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8776263/
https://www.ncbi.nlm.nih.gov/pubmed/35087630
http://dx.doi.org/10.5935/1984-0063.20200114

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8776263/
https://www.ncbi.nlm.nih.gov/pubmed/35087630
http://dx.doi.org/10.5935/1984-0063.20200114

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