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An Earlier First Meal Timing Associates with Weight Loss Effectiveness in A 12-Week Weight Loss Support Program

Recent studies have reported that meal timing may play an important role in weight regulation, however it is unknown whether the timing of meals is related to the amount of weight loss. This study aimed to examine the relationship between indices of meal timing and weight loss during weight loss int...

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Detalles Bibliográficos
Autores principales: Hatanaka, Mana, Hatamoto, Yoichi, Tajiri, Eri, Matsumoto, Naoyuki, Tanaka, Shigeho, Yoshimura, Eiichi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8778071/
https://www.ncbi.nlm.nih.gov/pubmed/35057430
http://dx.doi.org/10.3390/nu14020249

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