A randomized controlled trial on the effects of blue-blocking glasses compared to partial blue-blockers on sleep outcomes in the third trimester of pregnancy

OBJECTIVE: Sleep disturbances are common in pregnancy. Blocking blue light has been shown to improve sleep and may be a suitable intervention for sleep problems during pregnancy. The present study investigated the effects of blue light blocking in the evening and during nocturnal awakenings among pr...

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Detalles Bibliográficos
Autores principales: Liset, Randi, Grønli, Janne, Henriksen, Roger E., Henriksen, Tone E. G., Nilsen, Roy M., Pallesen, Ståle
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2022
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8797219/
https://www.ncbi.nlm.nih.gov/pubmed/35089982
http://dx.doi.org/10.1371/journal.pone.0262799

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8797219/
https://www.ncbi.nlm.nih.gov/pubmed/35089982
http://dx.doi.org/10.1371/journal.pone.0262799

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