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The Training of Medium- to Long-Distance Sprint Performance in Football Code Athletes: A Systematic Review and Meta-analysis

BACKGROUND: Within the football codes, medium-distance (i.e., > 20 m and ≤ 40 m) and long-distance (i.e., > 40 m) sprint performance and maximum velocity sprinting are important capacities for success. Despite this, no research has identified the most effective training methods for enhancing m...

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Detalles Bibliográficos
Autores principales: Nicholson, Ben, Dinsdale, Alex, Jones, Ben, Till, Kevin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8803780/
https://www.ncbi.nlm.nih.gov/pubmed/34499339
http://dx.doi.org/10.1007/s40279-021-01552-4