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The Training of Medium- to Long-Distance Sprint Performance in Football Code Athletes: A Systematic Review and Meta-analysis
BACKGROUND: Within the football codes, medium-distance (i.e., > 20 m and ≤ 40 m) and long-distance (i.e., > 40 m) sprint performance and maximum velocity sprinting are important capacities for success. Despite this, no research has identified the most effective training methods for enhancing m...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Springer International Publishing
2021
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8803780/ https://www.ncbi.nlm.nih.gov/pubmed/34499339 http://dx.doi.org/10.1007/s40279-021-01552-4 |