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Ten-minute warm-up in hot climate best assists thermal comfort, muscular power output, and fatigue, during soccer-specific repeated-sprint ability
Structuring warm-up (WU) in hot climate conditions before high-intensity efforts is still drawing the attention of researchers and practitioners. The present study investigates the effect of two WU durations (i.e.10 min: WU10 and 20 min: WU20) in a hot climate (~31°C), on thermal comfort, muscular p...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Institute of Sport in Warsaw
2021
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8805348/ https://www.ncbi.nlm.nih.gov/pubmed/35173361 http://dx.doi.org/10.5114/biolsport.2021.102808 |