An eight-weeks resistance training programme with elastic band increases some performance-related parameters in pubertal male volleyball players

The main aim was to evaluate the changes in dynamic, reactive, and power strength, and balance (as volleyball performance-related parameters) in pubertal volleyball players when a part of their normal inseason training regimen was replaced by an elastic band training (EBT). 27 male elite volleyball...

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Detalles Bibliográficos
Autores principales: Hammami, Raouf, Gene-Morales, Javier, Abed, Fathi, Selmi, Mohamed Amin, Moran, Jason, Colado, Juan C., Rebai, Hait Hem
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2021
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8805364/
https://www.ncbi.nlm.nih.gov/pubmed/35173380
http://dx.doi.org/10.5114/biolsport.2021.101601

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8805364/
https://www.ncbi.nlm.nih.gov/pubmed/35173380
http://dx.doi.org/10.5114/biolsport.2021.101601

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