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An eight-weeks resistance training programme with elastic band increases some performance-related parameters in pubertal male volleyball players
The main aim was to evaluate the changes in dynamic, reactive, and power strength, and balance (as volleyball performance-related parameters) in pubertal volleyball players when a part of their normal inseason training regimen was replaced by an elastic band training (EBT). 27 male elite volleyball...
| Autores principales: | , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Institute of Sport in Warsaw
2021
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8805364/ https://www.ncbi.nlm.nih.gov/pubmed/35173380 http://dx.doi.org/10.5114/biolsport.2021.101601 |