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We know CBT-I works, now what?

Cognitive behavioral therapy for insomnia (CBT-I) has been shown to be efficacious and now is considered the first-line treatment for insomnia for both uncomplicated insomnia and insomnia that occurs comorbidly with other chronic disorders (comorbid insomnia). The purposes of this review are to prov...

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Detalles Bibliográficos
Autores principales: Muench, Alexandria, Vargas, Ivan, Grandner, Michael A, Ellis, Jason G, Posner, Donn, Bastien, Célyne H, Drummond, Sean PA, Perlis, Michael L
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Faculty Opinions Ltd 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8808745/
https://www.ncbi.nlm.nih.gov/pubmed/35156100
http://dx.doi.org/10.12703/r/11-4
Descripción
Sumario:Cognitive behavioral therapy for insomnia (CBT-I) has been shown to be efficacious and now is considered the first-line treatment for insomnia for both uncomplicated insomnia and insomnia that occurs comorbidly with other chronic disorders (comorbid insomnia). The purposes of this review are to provide a comprehensive summary of the efficacy data (for example, efficacy overall and by clinical and demographic considerations and by CBT-I formulation) and to discuss the future of CBT-I (for example, what next steps should be taken in terms of research, dissemination, implementation, and practice).