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A scoping review of interventions to improve strength training participation

BACKGROUND: Low participation rates (1–31%) and unique barriers to strength training (e.g., specialized knowledge, equipment, perceived complexity) suggest effective strength training interventions may differ from effective aerobic or general physical activity interventions. The purpose of this scop...

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Detalles Bibliográficos
Autores principales: Ma, Jasmin K., Leese, Jennifer, Therrien, Stephanie, Hoens, Alison M., Tsui, Karen, Li, Linda C.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8812857/
https://www.ncbi.nlm.nih.gov/pubmed/35113954
http://dx.doi.org/10.1371/journal.pone.0263218