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Can Popular High-Intensity Interval Training (HIIT) Models Lead to Impossible Training Sessions?

High-Intensity Interval Training (HIIT) is a time-efficient training method suggested to improve health and fitness for the clinical population, healthy subjects, and athletes. Many parameters can impact the difficulty of HIIT sessions. This study aims to highlight and explain, through logical deduc...

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Detalles Bibliográficos
Autores principales:	Briand, Jérémy, Tremblay, Jonathan, Thibault, Guy
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8822890/ https://www.ncbi.nlm.nih.gov/pubmed/35050975 http://dx.doi.org/10.3390/sports10010010

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