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Effects of a Physical Exercise Intervention on Pain in Workplaces: A Case Study

Interventions that promote physical activity and healthy habits in workplaces have proven to be effective in reducing risk factors associated with numerous pathologies. This study examines the effects of an individualized physical exercise program that lasts five minutes for 30 working days on the p...

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Detalles Bibliográficos
Autores principales: Río, Xabier, Sáez, Iker, González, Javier, Besga, Ángel, Santano, Eneko, Ruiz, Natxo, Solabarrieta, Josu, Coca, Aitor
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8834817/
https://www.ncbi.nlm.nih.gov/pubmed/35162354
http://dx.doi.org/10.3390/ijerph19031331