The Effect of Static Compression via Vibration Foam Rolling on Eccentrically Damaged Muscle

Previous research has shown that vibration foam rolling (VFR) on damaged muscle can result in improvements in muscle soreness and range of motion (ROM). Furthermore, static compression via VFR (i.e., VFR without rolling) can increase the ROM and decrease the muscle stiffness of non-damaged muscle. T...

Descripción completa

Detalles Bibliográficos
Autores principales: Nakamura, Masatoshi, Kasahara, Kazuki, Yoshida, Riku, Yahata, Kaoru, Sato, Shigeru, Murakami, Yuta, Aizawa, Kodai, Konrad, Andreas
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8834946/
https://www.ncbi.nlm.nih.gov/pubmed/35162844
http://dx.doi.org/10.3390/ijerph19031823

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8834946/
https://www.ncbi.nlm.nih.gov/pubmed/35162844
http://dx.doi.org/10.3390/ijerph19031823

Ejemplares similares