The Effect of 6-Week Combined Balance and Plyometric Training on Dynamic Balance and Quickness Performance of Elite Badminton Players

The study aimed to investigate the effect of combined balance and plyometric training on dynamic balance and quickness performance of elite badminton athletes. Sixteen elite male badminton players volunteered to participate and were randomly assigned to a balance-plyometric group (PB: n = 8) and ply...

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Detalles Bibliográficos
Autores principales: Lu, Zepeng, Zhou, Limingfei, Gong, Wangcheng, Chuang, Samuel, Wang, Shixian, Guo, Zhenxiang, Bao, Dapeng, Zhang, Luyu, Zhou, Junhong
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8835527/
https://www.ncbi.nlm.nih.gov/pubmed/35162627
http://dx.doi.org/10.3390/ijerph19031605

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8835527/
https://www.ncbi.nlm.nih.gov/pubmed/35162627
http://dx.doi.org/10.3390/ijerph19031605

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