Acute Effects of Tissue Flossing Coupled with Functional Movements on Knee Range of Motion, Static Balance, in Single-Leg Hop Distance, and Landing Stabilization Performance in Female College Students

Flexibility, specifically that in the amplitude of sagittal-plane range of motion (ROM), can improve jump landing patterns and reduce the potential for sports injury. The use of floss bands (FLOSS) reportedly increases joint range of motion (ROM) in the shoulder, ankle, and elbow joints. However, li...

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Detalles Bibliográficos
Autores principales: Wu, Szu-Ying, Tsai, Yi-Hsun, Wang, Yu-Ting, Chang, Wen-Dien, Lee, Chia-Lun, Kuo, Chun-En Aurea, Chang, Nai-Jen
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8835546/
https://www.ncbi.nlm.nih.gov/pubmed/35162447
http://dx.doi.org/10.3390/ijerph19031427

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