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The Impact of a High-Carbohydrate/Low Fat vs. Low-Carbohydrate Diet on Performance and Body Composition in Physically Active Adults: A Cross-Over Controlled Trial

Background: Recently, high-carbohydrate or low-carbohydrate (HC/LC) diets have gained substantial popularity, speculated to improve physical performance in athletes; however, the effects of short-term changes of the aforementioned nutritional interventions remain largely unclear. Methods: The presen...

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Autores principales:	Wachsmuth, Nadine B., Aberer, Felix, Haupt, Sandra, Schierbauer, Janis R., Zimmer, Rebecca T., Eckstein, Max L., Zunner, Beate, Schmidt, Walter, Niedrist, Tobias, Sourij, Harald, Moser, Othmar
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8838503/ https://www.ncbi.nlm.nih.gov/pubmed/35276780 http://dx.doi.org/10.3390/nu14030423

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