The Addition of Active Stretching to Balance Strategy Exercise is the Most Effective as a Home-Based Exercise Program in Improving the Balance of the Elderly

BACKGROUND: The decreased balance in the elderly increases the risk of falling. An effective type of exercise is needed to improve balance for the elderly. AIMS: The purpose of this study was to determine the difference in the effectiveness of adding active stretching with dynamic stretching to bala...

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Detalles Bibliográficos
Autores principales: Vittala, Govinda, Sundari, Luh Putu Ratna, Basuki, Nur, Kuswardhani, R. A. Tuty, Purnawati, Susy, Muliarta, I Made
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Wolters Kluwer - Medknow 2021
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8849147/
https://www.ncbi.nlm.nih.gov/pubmed/35264836
http://dx.doi.org/10.4103/jmh.jmh_184_21

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8849147/
https://www.ncbi.nlm.nih.gov/pubmed/35264836
http://dx.doi.org/10.4103/jmh.jmh_184_21

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