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The Addition of Active Stretching to Balance Strategy Exercise is the Most Effective as a Home-Based Exercise Program in Improving the Balance of the Elderly
BACKGROUND: The decreased balance in the elderly increases the risk of falling. An effective type of exercise is needed to improve balance for the elderly. AIMS: The purpose of this study was to determine the difference in the effectiveness of adding active stretching with dynamic stretching to bala...
| Autores principales: | , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Wolters Kluwer - Medknow
2021
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8849147/ https://www.ncbi.nlm.nih.gov/pubmed/35264836 http://dx.doi.org/10.4103/jmh.jmh_184_21 |