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Effects of low-volume, high-intensity interval training on maximal oxygen consumption, body fat percentage and health-related quality of life in women with overweight: A randomized controlled trial

BACKGROUND: Several investigations suggest that high-intensity interval training (HIIT) provokes larger changes in VO(2max) compared to moderate-intensity continuous training (MICT); other studies associate HIIT with significant decreases in total, abdominal and visceral fat mass. However, some meta...

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Detalles Bibliográficos
Autores principales:	Arboleda-Serna, Víctor H., Patiño-Villada, Fredy A., Pinzón-Castro, Deiber A., Arango-Vélez, Elkin F.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	The Society of Chinese Scholars on Exercise Physiology and Fitness 2022
Materias:	Original Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8851248/ https://www.ncbi.nlm.nih.gov/pubmed/35228846 http://dx.doi.org/10.1016/j.jesf.2022.01.004

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