‘Mindfulness Living with Insomnia’: an mHealth intervention for individuals with insomnia in China: a study protocol of a randomised controlled trial

INTRODUCTION: Insomnia has a remarkably negative effect on the work, quality of life and psychosomatic health of individuals, and imposes a substantial economic burden on society. Mindfulness-based interventions (MBIs) have proven beneficial in the treatment of insomnia. However, the effect of mobil...

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Detalles Bibliográficos
Autores principales: Pan, Chen, Tie, Bingyu, Yuwen, Weichao, Su, Xiaoyou, Deng, Yunlong, Ma, Xin, Wu, Yan, Liao, Yanhui, Kong, Luya, Zhang, Yutao, Li, Ziwan, Pan, Qinghua, Tang, Qiuping
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BMJ Publishing Group 2022
Materias:
Mental Health
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8852731/
https://www.ncbi.nlm.nih.gov/pubmed/35168972
http://dx.doi.org/10.1136/bmjopen-2021-053501

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