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Randomized controlled trial for time-restricted eating in healthy volunteers without obesity

Time-restricted feeding (TRF) improves metabolic health. Both early TRF (eTRF, food intake restricted to the early part of the day) and mid-day TRF (mTRF, food intake restricted to the middle of the day) have been shown to have metabolic benefits. However, the two regimens have yet to be thoroughly...

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Detalles Bibliográficos
Autores principales: Xie, Zhibo, Sun, Yuning, Ye, Yuqian, Hu, Dandan, Zhang, Hua, He, Zhangyuting, Zhao, Haitao, Yang, Huayu, Mao, Yilei
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8864028/
https://www.ncbi.nlm.nih.gov/pubmed/35194047
http://dx.doi.org/10.1038/s41467-022-28662-5

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